I just made the most killer fat bomb. It only takes a few minutes to whip up. I used a tiny bit of maple syrup but I supposed it could be swapped out for Erythritol if required, to be keto-friendly,
2 Tbsp Almond flour
Tbsp Coconut oil, soft
Tiny pinch Himalayan salt
3 Tbsp coconut oil, soft or melted
3 Tbsp raw cacao powder
2 tsp maple syrup
3 drops essential oil of peppermint
OPTIONAL SUPERFOODS: maca, reishi, medicinal mushooms, vanilla bean, spirulina
Simply mix the ingredients for the crust together until well combined, then press into a small cup or mold, as you would a pie crust. Then in a separate bowl, mix together all ingredients for the fudge filling, and pour it into the crust. Refrigerate until firm and hardened. If it becomes quite solid, you may prefer to let it soften at room temperature for a few minutes before eating. Enjoy!
Raw cacao is one of the most antioxidant-rich superfoods known! It is rich in minerals including crucial magnesium, as well as mood-boosting natural compounds. Peppermint oil is a soothing digestive, and aromatherapeutically invigorating. Try adding some maca for balancing hormones and providing energy, or spirulina for an alkalizing detox. Some powdered Klamath Lake algae would be amazing mixed into the fudge.
Of course all Yogi Food recipes are meant to be made with the highest quality organic ingredients. Raw, unrefined coconut oil is the best. Personally I am partial to Balinese raw cacao, but there are some awesome varities out there, such as Criollo from small farms in Ecuador. Just be sure to get the good stuff.